Healing from Within: Reclaiming Self-Love & Balance with Vanessa Bighinatti

In this powerful episode of Nourished Inside Out, I sit down with Vanessa Bighinatti to explore the deep and transformative journey of healing—physically, emotionally, and spiritually. We dive into the impact of chronic illness on the mind and body, the path to self-love after emotional wounds, and navigating the "Dark Night of the Soul" as part of spiritual awakening. Vanessa shares her wisdom on healing feminine energy, fostering healthy relationships, and the importance of nervous system regulation in overall well-being. If you’re ready to reconnect with yourself and step into your power, this episode is for you.