Hey there!
I hope your week is off to a great start! Here’s a quick recap of this week’s episodes on Nourished Inside Out—each one packed with insights to help you heal, grow, and step into your most empowered self.
🎙 Podcast Episodes This Week:
✨ F*ck Kissing Frogs and Date with Intention with Nina Jarnum
In this episode of Nourished Inside Out, we dive into the world of mindful dating with Nina Jarnum, author of Fck Kissing Frogs*. Born and raised in Denmark, Nina’s journey took her from law school in England to teaching yoga, breathwork, and mindfulness across the globe. When she entered the world of online dating, she quickly realized how her mindfulness practices gave her a unique edge—leading to incredible dating experiences. LISTEN HERE
✨ The Good, The Bad, and The Ugly Sides of an MLM with Kyle Humiston
Kyle shares his journey—from the mindset that led him to join, the highs and lows of being in the business, and the moment he realized it was time to walk away. We dive into the emotional and psychological shifts that happen before, during, and after leaving an MLM, as well as the process of rebuilding confidence and self-worth outside of that world. LISTEN HERE
✨ The Enneagram & Self-Discovery: Understanding Personality with Suzanne Dion
In this insightful episode of Nourished Inside Out, I sit down with writer and Enneagram expert Suzanne Dion, co-author of The Enneagram, Relationships, and Intimacy with Dr. David Daniels. We explore the nine Enneagram personality types, how they influence our behaviors and relationships, and why this self-awareness tool is so transformative for personal growth. LISTEN HERE
🎉 Exciting News: The Nourished Inside Out Live Virtual Summit is Coming!
Mark your calendars for April 26 & 27! This two-day event will bring together experts, healers, and inspiring voices to help you step into your healing journey with confidence. Stay tuned—speaker announcements and early registration details are coming soon!
Pre-Sale Registration is NOW OPEN
Which episode resonated with you the most this week? Hit reply and let me know—I love hearing your thoughts!
Big hugs,
Aneta